Stop Comparing Your Fitness Journey To Others Stop comparing your fitness journey to others. You wouldn’t compare an elementary school kid to a pro athlete because they are at different seasons in their athletic careers. Just because we get older
5 Things Every Fit Mom Does
As a mom, giving your all in a workout can mean giving 100% of the 50% that you have.
Restarting My Fitness Journey
My fitness journey has been a never-ending cycle of starting and restarting. In other words, I have been inconsistently consistent. I have done sports all my life until I graduated college in 2017. First, I had to learn how to